Facts about Energy Drinks - What you should know about?

5 Energy Drinks Facts You May Not Know - Article Link


While doing a research about the dangers of energy drinks, I came across a website that talks about 5 facts about energy drinks that people should know about before drinking this type of beverages.


Fact#1 - Very often you simply don’t know how much caffeine you consume.


This means that when people are drinking energy drinks they are not aware of how much caffeine are in this drinks because some companies just simply "forget" to mention it on their products. In this fact it even mentions that extracts of green tea, guarana or coffee extract can also be dangerous for people's health because the consumption of caffeine extract can be much bigger because they are consuming twice the amount already added in the beverage.


Fact #2. People can become addicted to such drinks.


Just like drugs and alcohol people can also become addicted to caffeine in energy drinks. If you already are drinking your regular small coffee then don't bother on including another caffeine such as an energy drink to your daily meal. Even though some companies "may" mention in their products that there's caffeine added the amount you are drinking is more dangerous than drinking a small cup of coffee every morning. For example, I drink one cup of coffee every morning, but I also used to think that drinking Redbull would help me feel full during the day but it turn out ugly because I realized that I was drinking twice the amount and it started to give me more headaches because my body was asking me for more caffeine than the usual. So I figured that drinking plain coffee and a daily energy drink was the same for me and that's why I stopped drinking it and just stayed with my regular coffee.


Fact #3. The combination of alcohol and these beverages is disastrous. (A VERY IMPORTANT FACT!!!!!)


Many people believe that the best flavor for an alcohol drink is Redbull but in reality that's more dangerous than mixing pills with alcohol! Why? Because mixing an energy drink such as Redbull with vodka can lead you to an instant death and even having a higher risk of a heart attack. According to this article, the reason why in some bars they mix Redbull with vodka, for example, is because "it has a reputation for reducing the depressant effects of alcohol, like fatigue". So next time you are going to with your friends to a bar and you see one of your friends mixing Redbull with vodka or any other energy drink, stop them and tell the bartender to make a new drink WITH NO Redbull added.


Fact #4. No energy drinks during exercise 


I know what you are thinking right now, if this person is mentioning that drinking energy drinks while exercising is a wrong idea then why would I buy this in the first place. Well let me tell you why: for many years companies keep making different types of energy drinks to distribute to their costumers, but what people don't know is that most of these companies don't care about what's in their product and instead the more artificial flavors it has the more people are going to buy their products, but that's where my energy drink comes in play because unlike Redbull, Monster and all those fake energy drinks mine would ONLY have natural fruit flavors that would help the person be active while exercising, however, always see your doctor before attempting any type of exercise while drinking any type of energy drink.  


Fact #5. Energy drink is not a substitute for water.


Fact number 5 summarizes all the previous facts mentioned before, that's why they are called "Energy Drink" because it helps you to boost your energy for your body. Energy drinks are not meant to be used for alcohol drinks, to drink when we are thirsty or just simply because as the article mentions just because we like the flavor of it. If you are person who constantly needs to be active then buy yourself an energy drink but if you are a person that is active but yet you are thirsty then don't even bother on buying an energy drink that would do you harm. Don't think that Redbull makes you full because that's just a fake fact.


In other words, the reason why I'm telling you this is because caffeine added energy drinks are the worst beverages. Try drinking my energy drink because it would help you boost your energy IN A HEALTHY WAY, it would help you to stay active with no problem because you don't need to worry about caffeine extracts. Reallie The Energy Drink is going to be the first beverage in the United States that won't contain artificial flavors or caffeine added. Buy my product!